Immune System Tea

Ingredients:

For one big mug of tea

  • 1/2 tsp Tumeric
  • 1/4 tsp Black pepper ( grinded )
  • 1/2 tsp fennel ( grinded )
  • 1/2 tsp licorice ( grinded )
    CAUTION !! When you have high blood pressure, do NOT use
    this ingredient
  • 1/4 tsp Cardamon
  • 2 or 3 pieces of Clove
  • 15 leaves of basil
  • 15 leaves of mint
  • 3 cm of ginger

Preparation:

  • Boil the water with the ginger pieces for approximately 3 minutes
  • Grind the rest of the ingredients together and mix them with the ginger tea.
  • Close the lid and let it rest for about 10 minutes

Drink as hot as possible 3 times a day for a minimum of 2 days

Feel beter and healthier

Yoli



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WELCOME TO YOLINESS


Through my work, I can help you raise your awareness, improve your health and your creativity.
I believe that by helping each other we grow in body, mind, and soul.
Here is when YoliNess was born.
I just wanted to share the things that I have learned with you. And maybe help you bring some balance to your life.
Putting ourselves aside for a moment and listening with the heart when someone is in trouble is like looking in a mirror; we find out that what we are looking at is just a reflection. The answer is always inside of us, never outside.

Love, Yoli